Book Review: The 4-Hour Chef

Book Author: Tim Ferriss

The value of this book is primarily in the framework for learning effectively.

Read the first section on Meta-learning. He goes over some simple frameworks called DiSSS and CaFE.

I’d skip the rest on cooking and all that. But for this section alone the book is a good read!

I’ve applied my own version of this to learn to backflip in 3 hours on solid ground. It’s useful.